You are currently browsing the tag archive for the ‘buckwheat’ tag.

Melissa blog pic fermented buckwheat

From the focus of my blog, it’s clear that I gluten — obviously I’ve no allergy, and I’ve learned that fermenting it makes it better for your digestive system and the nutrients in wheat more accessible to your body. Moreover, whole/ancient/heirloom grains have a ton of fiber which is great for blood sugar management, lipid profile, satiety etc.

Nonetheless I was so excited to work on a GLUTEN FREE BREAD RECIPE that was just published by Breadtopia. My daughter has a friend with celiacs, and now she won’t have to bring a bag of special food next time she sleeps over.

Moreover, even though I can eat gluten 24/7, I’ve chosen to make this bread over and over, because I like it, especially with cultured butter, a little honey, and a banana on the side. This is now my #1 breakfast on a rock climbing day.

This bread is really easy to make. It’s a good intro to fermentation for newbies, and buckwheat and flax seeds are crazy healthy.

 

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The easiest dessert I make is #bonappetit #cocoabrownies ... This maybe takes 5 minutes i.e. 1 minute longer than the box stuff, with minor changes to the instructions: microwave the butter in the final mixing bowl, dump in all ingredients, and mix. Then bake in a pan buttered and sprinkled with cocoa powder. No extra pans, bowls, or lining of baking dishes. A little more than half the sugar recommended and most recently, 1/8 cup if tahini. #chocolatedessert #homemadedessert #fastdessert Fed my yeast water an apple and made this bread a few days later. 60% whole grain spelt flour. Total h2o 73%. It fermented 19 hrs in the fridge and 12 hrs at room temp. Final proof was a little over an hour. My husband (home brewer and beer judge) gave me a lesson on the yeast life cycle last night that will inform my write-up of this experience when I get some time. New vocab word: flocculation. Hehehe
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#pandeverdad #naturallyleavened #levaduranatural #wildyeasts #slowfood #fermentedfoods #organic #bioavailability #ancientgrains #wholegrain #originalrecipe #artisanbread #realbread #homebaker #homemade #breadtopia  #breadbosses #instafood #igfood #foodpics #foodphotography #thebakefeed #crumbshot #breadcatalog Vanilla yogurt, butternut squash, walnuts and cinnamon. You know how fresh fruit can sweeten plain yogurt? Today I realized that squash can "unsweeten" vanilla yogurt, making a great balance of flavors.  #butternutsquash #leftovercreations Sourdough English Muffins_draft1. I've got lots to edit in this recipe, but a dystopian sci fi romance manuscript needs my attention first. 
#englishmuffins #recipedevelopment #sourdough #lievitomadre #masamadre #levain #surdeg #eksimaya #pandeverdad #naturallyleavened #slowfood #fermentedfoods  #wholegrain #originalrecipe #artisanbread #realbread #homebaker #homemade #feedfeed #breadbosses #instafood #igfood #foodpics #foodphotography #thebakefeed #breadart #crumbshot #breadcatalog #breadtopia For #worldbreadday2017 here is my first wild yeast water bread. Leavened with the water in the jar of dates from my previous post. I learned the process from the message board of Breadtopia.com #blisters #worldbreadday #diamundialdelpan #pandeverdad #naturallyleavened #wildyeasts #slowfood #levaduranatural #fermentedfoods #originalrecipe #artisanbread #realbread #homebaker #homemade #breadtopia #feedfeed @thefeedfeed #breadbosses #instafood #igfood #foodpics #foodphotography #thebakefeed #breadart #breadcatalog <<What's mom doing now?>>
<<She's rotting things in jars.>>
I'm making yeast water for bread baking actually. The raisins in the right are no good. They were conventional raisins treated with sulfer dioxide to prevent discoloration, and they're not giving off wild yeasts. The dates on the left, however non-organic, had no other ingredients on the package apart from dried dates, and they're making a nice fizzy yeast water. Just a few more days! #wildyeasts #fermentedfoods #foodscience #breadexperiments

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Life as I interpret it

When there is family, there is life, there is love. Live and Love well.

Steve Clapp

Author, Photographer

Wish to Dish

Celebrating food and all the joy that comes from creating and eating it.

The First Ten Words by Rich Larson

Because a guy has to keep his chops sharp

Agatha Chocolats

Mystery Writer & Chocolate Enthusiast

GreenCooking

An 18 year old who is keen in creating new, exciting food

Breadtopia

baking and writing ~ a few of my favorite things

Sharing Plate

baking and writing ~ a few of my favorite things

Cooking Without Limits

Food Photography & Recipes

GoanImports.com

Learn Goan and Indian Recipes

Life as I interpret it

When there is family, there is life, there is love. Live and Love well.